05
Feb
2020
2020
EliteFit Athlete PR’s – February 2020
Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work.
Date | Athlete | Component | PR |
02/18/2020 | Alee | Front Squat | PR by 45 lbs vs. 35 on 11/19/2019 |
02/10/2020 | Amador | 1000m Row | PR by 0:08 vs. 4:02 on 10/15/2019 |
02/13/2020 | Amador | Glute Bridges | PR by 25 lbs vs. 100 on 08/21/2019 |
02/17/2020 | Amador | Snatch-Grip Romanian Deadlift | PR by 5 lbs vs. 90 on 01/30/2020 |
02/26/2020 | Amador | Bent Over Row | PR by 2 sets vs. 1 on 09/10/2019 |
02/26/2020 | Amador | Front Rack Lunge | PR by 2 reps vs. 8 on 01/03/2019 |
02/05/2020 | Ana | Power Clean | PR by 10 lbs vs. 85 on 04/09/2019 |
02/10/2020 | Ana | 1000m Row | PR by 0:01 vs. 4:32 on 10/15/2019 |
02/11/2020 | Ana | Bottoms Up Carry | PR by 5 lbs vs. 20 on 09/10/2019 |
02/11/2020 | Ana | Bulgarian Goat Bag Swings | PR by 5 lbs vs. 25 on 10/23/2019 |
02/13/2020 | Ana | Glute Bridges | PR by 30 lbs vs. 95 on 08/21/2019 |
02/13/2020 | Ana | Posted Single Leg Deadlift | PR by 5 lbs vs. 15 on 05/03/2019 |
02/14/2020 | Ana | Landmine Press | PR by 2.5 lbs vs. 20 on 11/07/2019 |
02/17/2020 | Ana | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 85 on 03/06/2019 |
02/18/2020 | Ana | Front Squat | PR by 10 lbs vs. 100 on 09/24/2019 |
02/21/2020 | Ana | DB Bench Press | |
02/26/2020 | Ana | Front Rack Lunge | PR by 4 reps vs. 6 on 08/01/2017 |
02/21/2020 | April | DB Bench Press | PR by 5 lbs vs. 20 on 08/28/2019 |
02/17/2020 | Ashley | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 35 on 01/06/2020 |
02/26/2020 | Ashley | Bent Over Row | PR by 2 reps vs. 6 on 12/24/2019 |
02/13/2020 | Austin | Glute Bridges | PR by 10 lbs vs. 95 on 01/22/2020 |
02/25/2020 | Austin | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 01/23/2020 |
02/21/2020 | Ben | Deadlift | PR by 30 lbs vs. 175 on 09/12/2018 |
02/21/2020 | Ben | DB Bench Press | PR by 15 lbs vs. 40 on 08/14/2018 |
02/24/2020 | Ben | Deadlift | |
02/10/2020 | Bill | Bulgarian Split Squat | PR by 50 lbs vs. 0 on 10/15/2019 |
02/11/2020 | Bill | Bottoms Up Carry | PR by 5 lbs vs. 20 on 09/03/2019 |
02/11/2020 | Bill | Bulgarian Goat Bag Swings | PR by 1 sets vs. 2 on 10/23/2019 |
02/13/2020 | Bill | Glute Bridges | |
02/13/2020 | Bill | Posted Single Leg Deadlift | PR by 20 lbs vs. 0 on 08/21/2019 |
02/17/2020 | Bill | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 65 on 11/01/2019 |
02/18/2020 | Bill | Front Squat | PR by 50 lbs vs. 45 on 09/30/2019 |
02/21/2020 | Bill | DB Bench Press | PR by 2 reps vs. 8 on 09/26/2019 |
02/24/2020 | Bill | Turkish Get Up | PR by 5 lbs vs. 15 on 11/14/2019 |
02/25/2020 | Bill | L-Seated Dumbbell Press | PR by 5 lbs vs. 25 on 12/24/2019 |
02/26/2020 | Bill | Bent Over Row | PR by 2 reps vs. 6 on 12/24/2019 |
02/10/2020 | Brittany | Bulgarian Split Squat | PR by 20 lbs vs. 0 on 01/29/2020 |
02/26/2020 | Brittany | Bent Over Row | PR by 10 lbs vs. 35 on 01/13/2020 |
02/05/2020 | Brittni | Power Clean | PR by 10 lbs vs. 55 on 02/05/2020 |
02/26/2020 | Brittni | Bent Over Row | PR by 2 sets vs. 1 on 01/13/2020 |
02/10/2020 | Caiti | 1000m Row | PR by 0:03 vs. 5:01 on 01/31/2017 |
02/14/2020 | Caiti | Landmine Press | PR by 5 lbs vs. 5 on 01/02/2020 |
02/20/2020 | Caiti | Landmine Press | PR by 5 lbs vs. 10 on 02/14/2020 |
02/25/2020 | Caiti | L-Seated Dumbbell Press | PR by 5 lbs vs. 10 on 01/23/2020 |
02/11/2020 | Carla | Bottoms Up Carry | PR by 2 sets vs. 1 on 01/30/2020 |
02/14/2020 | Carla | Landmine Press | PR by 2 sets vs. 1 on 12/19/2019 |
02/18/2020 | Carla | Front Squat | PR by 30 lbs vs. 55 on 12/13/2019 |
02/21/2020 | Carla | DB Bench Press | PR by 5 lbs vs. 15 on 01/13/2020 |
02/25/2020 | Carla | L-Seated Dumbbell Press | PR by 5 lbs vs. 10 on 12/05/2019 |
02/26/2020 | Carla | Bent Over Row | PR by 2 sets vs. 1 on 01/13/2020 |
02/26/2020 | Carla | Front Rack Lunge | PR by 10 lbs vs. 0 on 02/06/2020 |
02/06/2020 | Carmen | Front Rack Lunge | PR by 45 lbs vs. 35 on 08/08/2019 |
02/13/2020 | Carmen | Glute Bridges | PR by 30 lbs vs. 65 on 08/21/2019 |
02/13/2020 | Carmen | Posted Single Leg Deadlift | PR by 5 lbs vs. 10 on 05/28/2019 |
02/14/2020 | Carmen | Landmine Press | PR by 2.5 lbs vs. 15 on 12/11/2019 |
02/26/2020 | Carmen | Bent Over Row | PR by 2 reps vs. 6 on 12/24/2019 |
02/04/2020 | Charles | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 25 on 01/08/2020 |
02/10/2020 | Charles | Bulgarian Split Squat | PR by 20 lbs vs. 50 on 04/19/2019 |
02/11/2020 | Charles | Bottoms Up Carry | PR by 1 sets vs. 2 on 01/30/2020 |
02/14/2020 | Charles | Landmine Press | PR by 2.5 lbs vs. 37.5 on 12/19/2019 |
02/17/2020 | Charles | Snatch-Grip Romanian Deadlift | PR by 5 lbs vs. 150 on 11/01/2019 |
02/26/2020 | Charles | Bent Over Row | PR by 2 sets vs. 1 on 12/05/2019 |
02/26/2020 | Charles | Front Rack Lunge | PR by 6 reps vs. 4 on 12/27/2018 |
02/11/2020 | Chelsea | Bulgarian Goat Bag Swings | PR by 2 sets vs. 1 on 09/03/2019 |
02/14/2020 | Chelsea | Landmine Press | PR by 2.5 lbs vs. 15 on 12/19/2019 |
02/17/2020 | Chelsea | Snatch-Grip Romanian Deadlift | PR by 2 sets vs. 2 on 11/01/2019 |
02/20/2020 | Chelsea | Bent Over Row | PR by 5 lbs vs. 75 on 10/29/2019 |
02/25/2020 | Chelsea | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 01/23/2020 |
02/04/2020 | Colleen | Farmers Carry | PR by 40 inches vs. 40 on 01/02/2020 |
02/04/2020 | Colleen | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 15 on 01/08/2020 |
02/10/2020 | Colleen | Bulgarian Split Squat | PR by 20 lbs vs. 0 on 12/31/2019 |
02/13/2020 | Colleen | Glute Bridges | PR by 20 lbs vs. 65 on 01/22/2020 |
02/14/2020 | Colleen | Landmine Press | PR by 5 lbs vs. 15 on 01/02/2020 |
02/17/2020 | Colleen | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 45 on 01/30/2020 |
02/20/2020 | Colleen | Bent Over Row | PR by 5 lbs vs. 55 on 12/24/2019 |
02/25/2020 | Colleen | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 01/23/2020 |
02/26/2020 | Colleen | Bent Over Row | PR by 2 reps vs. 6 on 02/20/2020 |
02/05/2020 | Colton | Power Clean | PR by 40 lbs vs. 115 on 02/05/2020 |
02/18/2020 | Colton | Front Squat | PR by 50 lbs vs. 75 on 11/19/2019 |
02/20/2020 | Colton | Landmine Press | PR by 2.5 lbs vs. 10 on 11/07/2019 |
02/21/2020 | Colton | DB Bench Press | PR by 4 reps vs. 6 on 01/13/2020 |
02/14/2020 | Corey | Landmine Press | PR by 30 lbs vs. 5 on 01/02/2020 |
02/17/2020 | Corey | Snatch-Grip Romanian Deadlift | PR by 30 lbs vs. 75 on 01/30/2020 |
02/25/2020 | Corey | L-Seated Dumbbell Press | PR by 5 lbs vs. 20 on 01/23/2020 |
02/26/2020 | Corey | Bent Over Row | PR by 2 reps vs. 6 on 02/20/2020 |
02/10/2020 | Cristina | Bulgarian Split Squat | PR by 10 lbs vs. 0 on 12/31/2019 |
02/17/2020 | Cristina | Snatch-Grip Romanian Deadlift | PR by 20 lbs vs. 35 on 01/06/2020 |
02/24/2020 | Cristina | Deadlift | PR by 7 reps vs. 8 on 02/21/2020 |
02/21/2020 | David | Deadlift | PR by 20 lbs vs. 225 on 07/12/2019 |
02/24/2020 | David | Deadlift | |
02/26/2020 | David | Bent Over Row | PR by 30 lbs vs. 135 on 06/21/2019 |
02/26/2020 | David | Front Rack Lunge | PR by 60 lbs vs. 75 on 08/08/2019 |
02/04/2020 | Destiny | Farmers Carry | PR by 40 inches vs. 40 on 01/02/2020 |
02/05/2020 | Dianna | Power Clean | PR by 20 lbs vs. 75 on 02/05/2020 |
02/10/2020 | Dianna | 1000m Row | PR by 0:12 vs. 4:21 on 10/15/2019 |
02/17/2020 | Dianna | Snatch-Grip Romanian Deadlift | PR by 5 lbs vs. 85 on 09/13/2019 |
02/18/2020 | Dianna | Front Squat | PR by 10 lbs vs. 95 on 09/24/2019 |
02/21/2020 | Dianna | Deadlift | |
02/04/2020 | Fidel | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 20 on 01/08/2020 |
02/05/2020 | Fidel | Power Clean | PR by 30 lbs vs. 165 on 01/15/2019 |
02/06/2020 | Fidel | Front Rack Lunge | PR by 20 lbs vs. 115 on 12/27/2018 |
02/11/2020 | Fidel | Bottoms Up Carry | PR by 5 lbs vs. 25 on 09/11/2018 |
02/13/2020 | Fidel | Posted Single Leg Deadlift | PR by 5 lbs vs. 25 on 10/05/2018 |
02/13/2020 | Fidel | Glute Bridges | PR by 70 lbs vs. 155 on 08/21/2019 |
02/18/2020 | Fidel | Front Squat | PR by 2 sets vs. 1 on 06/18/2019 |
02/21/2020 | Fidel | DB Bench Press | PR by 2 reps vs. 8 on 09/26/2019 |
02/26/2020 | Fidel | Bent Over Row | PR by 5 lbs vs. 140 on 12/05/2019 |
02/26/2020 | Gina | Bent Over Row | PR by 2 sets vs. 1 on 01/13/2020 |
02/11/2020 | Hannah | Bulgarian Goat Bag Swings | PR by 5 lbs vs. 20 on 09/03/2019 |
02/24/2020 | Hannah | Deadlift | |
02/25/2020 | Hannah | L-Seated Dumbbell Press | PR by 5 lbs vs. 15 on 07/16/2019 |
02/10/2020 | Hila | 1000m Row | PR by 0:23 vs. 5:13 on 02/05/2018 |
02/24/2020 | Hila | Turkish Get Up | PR by 5 lbs vs. 10 on 02/02/2018 |
02/24/2020 | Hila | Deadlift | |
02/13/2020 | J | Glute Bridges | PR by 3 reps vs. 5 on 06/14/2019 |
02/14/2020 | J | Landmine Press | PR by 10 lbs vs. 25 on 08/14/2019 |
02/21/2020 | Jimmy | DB Bench Press | PR by 5 lbs vs. 30 on 05/31/2018 |
02/25/2020 | Jimmy | L-Seated Dumbbell Press | PR by 2 sets vs. 3 on 04/26/2019 |
02/26/2020 | Jimmy | Bent Over Row | PR by 10 lbs vs. 105 on 07/08/2019 |
02/26/2020 | Jordan | Bent Over Row | PR by 20 lbs vs. 45 on 02/20/2020 |
02/10/2020 | Jose | Bulgarian Split Squat | PR by 40 lbs vs. 0 on 12/31/2019 |
02/20/2020 | Jose | Landmine Press | PR by 10 lbs vs. 35 on 01/02/2020 |
02/20/2020 | Jose | Bent Over Row | PR by 40 lbs vs. 95 on 12/24/2019 |
02/11/2020 | Juli | Bottoms Up Carry | PR by 2 sets vs. 1 on 09/03/2019 |
02/11/2020 | Juli | Bulgarian Goat Bag Swings | PR by 2 sets vs. 1 on 09/03/2019 |
02/13/2020 | Juli | Glute Bridges | PR by 20 lbs vs. 75 on 08/21/2019 |
02/14/2020 | Juli | Landmine Press | PR by 2 sets vs. 1 on 12/19/2019 |
02/25/2020 | Juli | L-Seated Dumbbell Press | PR by 4 sets vs. 1 on 08/27/2018 |
02/26/2020 | Juli | Bent Over Row | PR by 5 lbs vs. 65 on 11/13/2018 |
02/04/2020 | Kristen | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 10 on 01/31/2019 |
02/11/2020 | Kristen | Bulgarian Goat Bag Swings | PR by 5 lbs vs. 25 on 09/03/2019 |
02/18/2020 | Kristen | Front Squat | PR by 2 sets vs. 1 on 09/24/2019 |
02/26/2020 | Kristen | Bent Over Row | PR by 2 reps vs. 6 on 12/24/2019 |
02/26/2020 | Kristen | Front Rack Lunge | PR by 4 reps vs. 6 on 08/08/2019 |
02/10/2020 | Kristin | Bulgarian Split Squat | PR by 10 lbs vs. 10 on 12/31/2019 |
02/11/2020 | Kristin | Bulgarian Goat Bag Swings | PR by 5 lbs vs. 20 on 09/25/2019 |
02/13/2020 | Kristin | Posted Single Leg Deadlift | PR by 15 lbs vs. 0 on 08/21/2019 |
02/13/2020 | Kristin | Glute Bridges | PR by 20 lbs vs. 55 on 08/21/2019 |
02/14/2020 | Kristin | Landmine Press | PR by 7.5 lbs vs. 17.5 on 01/02/2020 |
02/17/2020 | Kristin | Snatch-Grip Romanian Deadlift | PR by 30 lbs vs. 35 on 09/13/2019 |
02/20/2020 | Kristin | Bent Over Row | PR by 5 lbs vs. 65 on 12/24/2019 |
02/21/2020 | Kristin | Deadlift | |
02/21/2020 | Kristin | DB Bench Press | PR by 2 reps vs. 8 on 09/26/2019 |
02/24/2020 | Kristin | Turkish Get Up | PR by 10 lbs vs. 10 on 11/14/2019 |
02/25/2020 | Kristin | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 01/23/2020 |
02/26/2020 | Kristin | Bent Over Row | PR by 2 reps vs. 6 on 02/20/2020 |
02/04/2020 | Lara | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 15 on 01/08/2020 |
02/04/2020 | Lara | Farmers Carry | PR by 40 inches vs. 40 on 01/02/2020 |
02/10/2020 | Lara | 1000m Row | PR by 0:22 vs. 4:37 on 02/05/2018 |
02/13/2020 | Lara | Glute Bridges | PR by 20 lbs vs. 65 on 05/18/2018 |
02/14/2020 | Lara | Landmine Press | PR by 5 lbs vs. 15 on 01/02/2020 |
02/25/2020 | Lara | L-Seated Dumbbell Press | PR by 5 lbs vs. 15 on 04/04/2018 |
02/26/2020 | Lara | Bent Over Row | PR by 2 sets vs. 1 on 03/14/2018 |
02/11/2020 | Larry | Bulgarian Goat Bag Swings | PR by 1 sets vs. 2 on 09/03/2019 |
02/24/2020 | Larry | Deadlift | PR by 1 sets vs. 3 on 01/04/2019 |
02/04/2020 | Laura | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 10 on 03/29/2019 |
02/10/2020 | Laura | 1000m Row | PR by 0:22 vs. 5:07 on 02/05/2018 |
02/10/2020 | Laura | Bulgarian Split Squat | PR by 5 lbs vs. 15 on 02/04/2019 |
02/20/2020 | Laura | Bent Over Row | PR by 1 sets vs. 2 on 11/02/2018 |
02/11/2020 | Lauren | Bulgarian Goat Bag Swings | PR by 5 lbs vs. 20 on 10/23/2019 |
02/13/2020 | Lauren | Glute Bridges | PR by 40 lbs vs. 65 on 09/04/2018 |
02/20/2020 | Lauren | Landmine Press | PR by 5 lbs vs. 20 on 01/02/2020 |
02/21/2020 | Lauren | DB Bench Press | PR by 2 reps vs. 8 on 10/08/2018 |
02/10/2020 | Lindsey | Bulgarian Split Squat | PR by 20 lbs vs. 0 on 01/29/2020 |
02/13/2020 | Lindsey | Glute Bridges | PR by 30 lbs vs. 65 on 01/22/2020 |
02/17/2020 | Lindsey | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 45 on 01/30/2020 |
02/21/2020 | Lindsey | DB Bench Press | PR by 5 lbs vs. 15 on 01/13/2020 |
02/26/2020 | Lindsey | Bent Over Row | PR by 10 lbs vs. 35 on 01/13/2020 |
02/04/2020 | Lynn | Single-Arm KB/DB High Pull | PR by 5 lbs vs. 15 on 01/08/2020 |
02/21/2020 | Lynn | DB Bench Press | PR by 5 lbs vs. 10 on 01/13/2020 |
02/26/2020 | Lynn | Bent Over Row | PR by 10 lbs vs. 35 on 01/13/2020 |
02/24/2020 | Matthew | Turkish Get Up | PR by 1 sets vs. 1 on 01/05/2017 |
02/26/2020 | Matthew | Bent Over Row | PR by 2 sets vs. 1 on 09/10/2019 |
02/26/2020 | Matthew | Front Rack Lunge | PR by 10 lbs vs. 105 on 05/08/2015 |
02/10/2020 | Melissa | 1000m Row | PR by 0:05 vs. 4:16 on 05/25/2018 |
02/07/2020 | Michael | Front Squat | PR by 1 sets vs. 3 on 05/04/2015 |
02/07/2020 | Michael | Snatch Grip Push Press | PR by 10 lbs vs. 165 on 01/08/2016 |
02/07/2020 | Michael | Snatch Grip Push Press | PR by 20 lbs vs. 175 on 02/07/2020 |
02/14/2020 | Michael | Landmine Press | PR by 10 lbs vs. 10 on 12/11/2019 |
02/10/2020 | Michaela | Bulgarian Split Squat | PR by 5 lbs vs. 25 on 02/04/2019 |
02/14/2020 | Michaela | Landmine Press | PR by 1 sets vs. 2 on 03/14/2019 |
02/17/2020 | Michaela | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 95 on 03/06/2019 |
02/24/2020 | Michaela | Turkish Get Up | PR by 5 lbs vs. 15 on 01/24/2019 |
02/24/2020 | Michaela | Deadlift | |
02/26/2020 | Michaela | Front Rack Lunge | PR by 2 reps vs. 8 on 01/03/2019 |
02/17/2020 | Pamela | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 75 on 11/01/2019 |
02/05/2020 | Paul | Power Clean | PR by 5 lbs vs. 235 on 01/15/2019 |
02/26/2020 | Paul | Front Rack Lunge | PR by 2 reps vs. 8 on 07/10/2015 |
02/13/2020 | Rebecca | Glute Bridges | PR by 1 sets vs. 2 on 08/29/2019 |
02/14/2020 | Rebecca | Landmine Press | PR by 5 lbs vs. 10 on 10/08/2019 |
02/14/2020 | Rebecca | Single Arm Bent Over Row | PR by 5 lbs vs. 20 on 08/21/2018 |
02/21/2020 | Rebecca | DB Bench Press | PR by 2 reps vs. 8 on 09/26/2019 |
02/14/2020 | Rebecca | Single Arm Bent Over Row | PR by 10 lbs vs. 10 on 01/24/2020 |
02/21/2020 | Rebecca | Deadlift | PR by 5 lbs vs. 50 on 01/27/2020 |
02/24/2020 | Rebecca | Deadlift | PR by 7 reps vs. 8 on 02/21/2020 |
02/25/2020 | Rebecca | L-Seated Dumbbell Press | PR by 5 lbs vs. 10 on 01/23/2020 |
02/26/2020 | Rebecca | Bent Over Row | PR by 2 reps vs. 6 on 02/20/2020 |
02/13/2020 | Samantha | Glute Bridges | PR by 10 lbs vs. 105 on 05/03/2019 |
02/24/2020 | Samantha | Deadlift | PR by 1 sets vs. 3 on 01/04/2019 |
02/10/2020 | Shawn | Bulgarian Split Squat | PR by 10 lbs vs. 0 on 01/29/2020 |
02/13/2020 | Shawn | Glute Bridges | PR by 40 lbs vs. 65 on 01/22/2020 |
02/21/2020 | Shawn | DB Bench Press | PR by 4 reps vs. 6 on 01/13/2020 |
02/26/2020 | Shawn | Bent Over Row | PR by 1 sets vs. 2 on 01/13/2020 |
02/10/2020 | Stevye | 1000m Row | PR by 0:18 vs. 4:37 on 08/03/2017 |
02/10/2020 | Stevye | Bulgarian Split Squat | PR by 10 lbs vs. 20 on 08/27/2019 |
02/13/2020 | Stevye | Posted Single Leg Deadlift | PR by 5 lbs vs. 15 on 11/20/2018 |
02/13/2020 | Stevye | Glute Bridges | PR by 50 lbs vs. 55 on 08/09/2018 |
02/17/2020 | Stevye | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 55 on 01/06/2020 |
02/20/2020 | Stevye | Bent Over Row | PR by 5 lbs vs. 60 on 11/06/2019 |
02/25/2020 | Stevye | L-Seated Dumbbell Press | |
02/26/2020 | Stevye | Bent Over Row | PR by 2 reps vs. 6 on 02/20/2020 |
02/21/2020 | Talesha | DB Bench Press | PR by 5 lbs vs. 25 on 01/13/2020 |
02/26/2020 | Talesha | Bent Over Row | PR by 10 lbs vs. 65 on 01/13/2020 |
02/05/2020 | Yoshio | Power Clean | PR by 40 lbs vs. 95 on 04/09/2019 |
02/06/2020 | Yoshio | Front Rack Lunge | PR by 30 lbs vs. 85 on 08/01/2017 |
02/10/2020 | Yoshio | Bulgarian Split Squat | PR by 1 sets vs. 1 on 10/29/2019 |
02/11/2020 | Yoshio | Bottoms Up Carry | PR by 5 lbs vs. 25 on 07/25/2019 |
02/11/2020 | Yoshio | Bulgarian Goat Bag Swings | PR by 9 lbs vs. 35 on 10/23/2019 |
02/17/2020 | Yoshio | Snatch-Grip Romanian Deadlift | PR by 20 lbs vs. 135 on 03/06/2019 |
02/18/2020 | Yoshio | Front Squat | PR by 15 lbs vs. 135 on 06/18/2019 |
02/21/2020 | Yoshio | DB Bench Press | PR by 5 lbs vs. 50 on 05/15/2019 |
02/24/2020 | Yoshio | Deadlift | |
02/26/2020 | Yoshio | Bent Over Row | PR by 2 sets vs. 1 on 11/06/2019 |