EliteFit Athlete PR’s – May 2018
Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work.
| Date | Athlete | Component | PR |
| 05/21/2018 | Amy | Romanian Deadlift | PR by 2 reps vs. 6 on 04/30/2018 |
| 05/14/2018 | Ana | Single Arm Dumbell Press | PR by 10 lbs vs. 15 on 11/22/2017 |
| 05/07/2018 | Ana | Power Clean and Jerk | PR by 10 lbs vs. 55 on 04/13/2018 |
| 05/14/2018 | Ana | Bent Over Row | PR by 5 lbs vs. 55 on 03/21/2018 |
| 05/31/2018 | Ana | DB Bench Press | PR by 2 reps vs. 8 on 03/26/2018 |
| 05/23/2018 | Ana | Push Press | PR by 37 lbs vs. 53 on 02/22/2017 |
| 05/29/2018 | Ana | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/14/2018 | Andy | Bent Over Row | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/08/2018 | Andy | Bench Press | PR by 20 lbs vs. 155 on 08/02/2017 |
| 05/03/2018 | Andy | Front Squat | PR by 70 lbs vs. 45 on 08/21/2017 |
| 05/04/2018 | Andy | Goblet Squat | PR by 9 lbs vs. 35 on 04/04/2018 |
| 05/08/2018 | Ashley | Bench Press | PR by 5 lbs vs. 60 on 12/21/2017 |
| 05/29/2018 | Ashley | Goblet Squat | PR by 9 reps vs. 6 on 01/29/2018 |
| 05/21/2018 | Ashley | Romanian Deadlift | PR by 20 lbs vs. 65 on 04/30/2018 |
| 05/18/2018 | Ashley | Single Leg Deadlift | PR by 15 lbs vs. 20 on 04/06/2018 |
| 05/21/2018 | Ashley | Single Arm Dumbell Press | PR by 5 lbs vs. 15 on 04/11/2018 |
| 05/24/2018 | Bryan | Deadlift | PR by 40 lbs vs. 205 on 05/24/2018 |
| 05/29/2018 | Candice | Goblet Squat | PR by 7 reps vs. 8 on 05/04/2018 |
| 05/21/2018 | Candice | Single Arm Dumbell Press | PR by 5 lbs vs. 15 on 04/11/2018 |
| 05/31/2018 | Candice | DB Bench Press | PR by 5 lbs vs. 20 on 03/26/2018 |
| 05/16/2018 | Candice | Snatch-Grip Romanian Deadlift | PR by 2 sets vs. 1 on 04/18/2018 |
| 05/16/2018 | Candice | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 04/18/2018 |
| 05/09/2018 | Candice | Back Squat | PR by 9 reps vs. 1 on 03/27/2018 |
| 05/09/2018 | Cristopher | Back Squat | PR by 90 lbs vs. 65 on 02/16/2018 |
| 05/14/2018 | Cristopher | Bent Over Row | PR by 5 lbs vs. 80 on 03/21/2018 |
| 05/03/2018 | Cristopher | Front Squat | PR by 25 lbs vs. 110 on 04/26/2018 |
| 05/25/2018 | Cristopher | 1000m Row | PR by 0:11 vs. 3:48 on 02/05/2018 |
| 05/31/2018 | Daniele | DB Bench Press | PR by 5 lbs vs. 35 on 03/14/2018 |
| 05/15/2018 | David | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/31/2018 | David | DB Bench Press | PR by 10 lbs vs. 60 on 04/27/2018 |
| 05/23/2018 | David | Push Press | PR by 10 lbs vs. 145 on 03/22/2018 |
| 05/31/2018 | Francesco | DB Bench Press | PR by 5 lbs vs. 35 on 03/14/2018 |
| 05/03/2018 | Francesco | Front Squat | PR by 30 lbs vs. 105 on 04/26/2018 |
| 05/04/2018 | Francesco | Goblet Squat | PR by 9 lbs vs. 35 on 04/04/2018 |
| 05/15/2018 | Francesco | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/03/2018 | Gregoire | Front Squat | PR by 10 lbs vs. 25 on 04/26/2018 |
| 05/02/2018 | Gregoire | Bent Over Row | PR by 5 lbs vs. 65 on 03/21/2018 |
| 05/29/2018 | Gregoire | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/23/2018 | Heather | Push Press | PR by 5 lbs vs. 90 on 02/22/2017 |
| 05/16/2018 | Heather | Single Arm Bent Over Row | PR by 5 lbs vs. 25 on 01/03/2018 |
| 05/16/2018 | Heather | Snatch-Grip Romanian Deadlift | PR by 40 lbs vs. 65 on 03/19/2018 |
| 05/15/2018 | Heather | Goblet Squat | PR by 2 reps vs. 10 on 10/12/2017 |
| 05/07/2018 | Heather | Power Clean and Jerk | PR by 10 lbs vs. 110 on 12/14/2017 |
| 05/04/2018 | Hila | Goblet Squat | PR by 5 lbs vs. 20 on 01/29/2018 |
| 05/15/2018 | Hila | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/21/2018 | Hila | Romanian Deadlift | PR by 5 lbs vs. 55 on 04/30/2018 |
| 05/21/2018 | Hila | Single Arm Dumbell Press | PR by 5 lbs vs. 15 on 04/11/2018 |
| 05/21/2018 | Hilaria | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 12/26/2017 |
| 05/25/2018 | James | Single Arm Bent Over Row | |
| 05/23/2018 | James | Push Press | PR by 20 lbs vs. 85 on 10/02/2017 |
| 05/29/2018 | James | Goblet Squat | PR by 10 lbs vs. 25 on 08/07/2017 |
| 05/11/2018 | Jessica | Death March | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/02/2018 | Jessica | Death March | PR by 5 lbs vs. 25 on 02/15/2018 |
| 05/02/2018 | Jessica | Bent Over Row | PR by 5 lbs vs. 65 on 03/21/2018 |
| 05/31/2018 | Jessica | DB Bench Press | PR by 5 lbs vs. 20 on 10/31/2017 |
| 05/23/2018 | Jessica | Push Press | PR by 15 lbs vs. 75 on 07/31/2017 |
| 05/29/2018 | Jimmy | Goblet Squat | PR by 10 lbs vs. 25 on 09/18/2017 |
| 05/25/2018 | Jimmy | Single Arm Bent Over Row | |
| 05/23/2018 | Jimmy | Push Press | PR by 25 lbs vs. 80 on 10/02/2017 |
| 05/15/2018 | Joe | Goblet Squat | PR by 6 reps vs. 6 on 01/29/2018 |
| 05/08/2018 | Joe | Bench Press | PR by 20 lbs vs. 95 on 11/28/2017 |
| 05/16/2018 | Joe | Single Arm Bent Over Row | PR by 5 lbs vs. 25 on 01/03/2018 |
| 05/25/2018 | Joseph | Single Arm Bent Over Row | PR by 15 lbs vs. 30 on 03/13/2018 |
| 05/25/2018 | Juli | Single Arm Bent Over Row | PR by 5 lbs vs. 20 on 04/18/2018 |
| 05/31/2018 | Juli | DB Bench Press | PR by 5 lbs vs. 15 on 03/14/2018 |
| 05/15/2018 | Juli | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/11/2018 | Kari | Death March | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/07/2018 | Kari | Power Clean and Jerk | PR by 25 lbs vs. 65 on 12/14/2017 |
| 05/04/2018 | Kari | Goblet Squat | PR by 9 lbs vs. 44 on 01/29/2018 |
| 05/02/2018 | Kari | Bent Over Row | PR by 5 lbs vs. 60 on 03/21/2018 |
| 05/07/2018 | Kari | Push Press | PR by 20 lbs vs. 70 on 09/20/2017 |
| 05/09/2018 | Kari | Back Squat | PR by 5 lbs vs. 105 on 01/24/2018 |
| 05/08/2018 | Kari | Bench Press | PR by 10 lbs vs. 75 on 02/08/2018 |
| 05/16/2018 | Kari | Snatch-Grip Romanian Deadlift | PR by 2 sets vs. 1 on 04/18/2018 |
| 05/16/2018 | Kari | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 02/05/2018 |
| 05/21/2018 | Kari | Romanian Deadlift | PR by 10 lbs vs. 75 on 08/17/2017 |
| 05/21/2018 | Kari | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 02/22/2018 |
| 05/25/2018 | Katey | 1000m Row | PR by 0:05 vs. 4:35 on 02/05/2018 |
| 05/25/2018 | Katey | Single Arm Bent Over Row | PR by 10 lbs vs. 25 on 07/12/2017 |
| 05/24/2018 | Katey | Deadlift | PR by 10 lbs vs. 125 on 03/06/2018 |
| 05/23/2018 | Kelly | Push Press | PR by 45 lbs vs. 25 on 03/22/2018 |
| 05/18/2018 | Kelly | Single Leg Deadlift | PR by 5 lbs vs. 20 on 04/06/2018 |
| 05/24/2018 | Kelly | Deadlift | PR by 5 lbs vs. 75 on 04/20/2018 |
| 05/15/2018 | Kelly | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/15/2018 | Kristen | Goblet Squat | PR by 9 lbs vs. 35 on 04/04/2018 |
| 05/14/2018 | Kristen | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 11/22/2017 |
| 05/31/2018 | Kristen | DB Bench Press | PR by 1 sets vs. 3 on 03/14/2018 |
| 05/25/2018 | Kristen | Single Arm Bent Over Row | PR by 5 lbs vs. 30 on 02/02/2018 |
| 05/25/2018 | Landon | Single Arm Bent Over Row | PR by 5 lbs vs. 20 on 04/18/2018 |
| 05/24/2018 | Landon | Deadlift | |
| 05/04/2018 | Landon | Goblet Squat | PR by 9 lbs vs. 35 on 09/18/2017 |
| 05/07/2018 | Landon | Power Clean and Jerk | PR by 20 lbs vs. 45 on 04/13/2018 |
| 05/03/2018 | Landon | Front Squat | PR by 30 lbs vs. 85 on 04/26/2018 |
| 05/24/2018 | Landon | Deadlift | PR by 10 lbs vs. 125 on 04/20/2018 |
| 05/18/2018 | Lara | Single Leg Deadlift | PR by 20 lbs vs. 35 on 04/06/2018 |
| 05/21/2018 | Larry | Romanian Deadlift | PR by 20 lbs vs. 65 on 08/17/2017 |
| 05/08/2018 | Larry | Bench Press | PR by 20 lbs vs. 75 on 12/21/2017 |
| 05/14/2018 | Larry | Bent Over Row | PR by 10 lbs vs. 45 on 04/24/2018 |
| 05/24/2018 | Larry | Deadlift | |
| 05/15/2018 | Laura | Goblet Squat | PR by 10 lbs vs. 25 on 01/29/2018 |
| 05/29/2018 | Lauren | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/25/2018 | Lauren | 1000m Row | PR by 0:36 vs. 5:07 on 02/05/2018 |
| 05/23/2018 | Lauren | Push Press | PR by 40 lbs vs. 55 on 10/02/2017 |
| 05/16/2018 | Lauren | Snatch-Grip Romanian Deadlift | PR by 5 lbs vs. 55 on 03/19/2018 |
| 05/31/2018 | Lauren | DB Bench Press | PR by 1 sets vs. 3 on 03/14/2018 |
| 05/21/2018 | Lauren | Romanian Deadlift | PR by 2 reps vs. 6 on 04/30/2018 |
| 05/09/2018 | Lauren | Back Squat | |
| 05/08/2018 | Lauren | Bench Press | PR by 50 lbs vs. 35 on 12/12/2017 |
| 05/14/2018 | Lauren | Bent Over Row | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/02/2018 | Lauren | Bent Over Row | PR by 5 lbs vs. 65 on 04/03/2018 |
| 05/02/2018 | Lauren | Death March | PR by 5 lbs vs. 15 on 02/15/2018 |
| 05/11/2018 | Lauren | Death March | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/07/2018 | Lauren | Power Clean and Jerk | PR by 20 lbs vs. 35 on 04/13/2018 |
| 05/15/2018 | Lauren | Goblet Squat | PR by 4 reps vs. 8 on 04/04/2018 |
| 05/24/2018 | Lauren | Deadlift | PR by 10 lbs vs. 125 on 04/20/2018 |
| 05/21/2018 | Lindsey | Romanian Deadlift | PR by 2 reps vs. 6 on 04/30/2018 |
| 05/09/2018 | Matteo | Back Squat | PR by 10 lbs vs. 115 on 01/24/2018 |
| 05/14/2018 | Matteo | Single Arm Dumbell Press | PR by 5 lbs vs. 25 on 02/22/2018 |
| 05/07/2018 | Matthew | Grace | PR by 0:39 vs. 3:07 on 05/26/2016 |
| 05/15/2018 | Matthew | Goblet Squat | PR by 2 reps vs. 10 on 10/12/2017 |
| 05/16/2018 | Matthew | Single Arm Bent Over Row | PR by 10 lbs vs. 50 on 11/02/2017 |
| 05/16/2018 | Matthew | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 115 on 03/19/2018 |
| 05/29/2018 | Matthew | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/23/2018 | Melissa | Push Press | PR by 10 lbs vs. 55 on 10/02/2017 |
| 05/25/2018 | Melissa | 1000m Row | PR by 0:18 vs. 4:34 on 02/05/2018 |
| 05/18/2018 | Melissa | Single Leg Deadlift | PR by 20 lbs vs. 35 on 09/28/2017 |
| 05/08/2018 | Melissa | Bench Press | PR by 10 lbs vs. 65 on 12/12/2017 |
| 05/15/2018 | Melissa | Goblet Squat | PR by 4 reps vs. 8 on 08/07/2017 |
| 05/14/2018 | Melissa | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 11/22/2017 |
| 05/24/2018 | Melissa | Deadlift | PR by 60 lbs vs. 85 on 09/15/2017 |
| 05/24/2018 | Michelle | Deadlift | PR by 10 lbs vs. 95 on 09/29/2017 |
| 05/04/2018 | Michelle | Goblet Squat | PR by 15 lbs vs. 20 on 05/19/2017 |
| 05/15/2018 | Michelle | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/02/2018 | Michelle | Bent Over Row | PR by 5 lbs vs. 45 on 04/03/2018 |
| 05/25/2018 | Michelle | Single Arm Bent Over Row | PR by 10 lbs vs. 25 on 03/13/2018 |
| 05/25/2018 | Michelle | 1000m Row | PR by 0:10 vs. 4:33 on 02/05/2018 |
| 05/08/2018 | Miklos | Bench Press | PR by 40 lbs vs. 165 on 12/12/2017 |
| 05/09/2018 | Miklos | Back Squat | PR by 45 lbs vs. 205 on 01/24/2018 |
| 05/02/2018 | Miklos | Bent Over Row | PR by 10 lbs vs. 95 on 03/14/2018 |
| 05/03/2018 | Miklos | Front Squat | PR by 10 lbs vs. 205 on 10/20/2017 |
| 05/04/2018 | Miklos | Goblet Squat | PR by 35 lbs vs. 53 on 09/18/2017 |
| 05/03/2018 | Miklos | Front Squat | PR by 30 lbs vs. 215 on 05/03/2018 |
| 05/08/2018 | Miklos | Bench Press | PR by 15 lbs vs. 210 on 05/22/2017 |
| 05/07/2018 | Miklos | Power Clean and Jerk | PR by 20 lbs vs. 195 on 04/13/2018 |
| 05/04/2018 | Nipa | Goblet Squat | PR by 9 lbs vs. 35 on 01/29/2018 |
| 05/02/2018 | Nipa | Bent Over Row | PR by 15 lbs vs. 45 on 03/21/2018 |
| 05/14/2018 | Nipa | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 11/22/2017 |
| 05/23/2018 | Nipa | Push Press | |
| 05/25/2018 | Nipa | 1000m Row | PR by 0:09 vs. 4:26 on 02/05/2018 |
| 05/25/2018 | Nipa | Single Arm Bent Over Row | PR by 5 lbs vs. 25 on 02/05/2018 |
| 05/16/2018 | Nipa | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 02/05/2018 |
| 05/16/2018 | Nipa | Snatch-Grip Romanian Deadlift | PR by 5 lbs vs. 55 on 04/18/2018 |
| 05/07/2018 | Paul | Grace | PR by 0:24 vs. 3:16 on 03/29/2016 |
| 05/25/2018 | Paul | Single Arm Bent Over Row | PR by 5 lbs vs. 35 on 11/02/2017 |
| 05/25/2018 | Paul | 1000m Row | PR by 0:01 vs. 3:17 on 03/05/2015 |
| 05/25/2018 | Samantha | 1000m Row | PR by 0:11 vs. 4:48 on 02/05/2018 |
| 05/29/2018 | Samantha | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/31/2018 | Samantha | DB Bench Press | PR by 1 sets vs. 3 on 03/14/2018 |
| 05/16/2018 | Samantha | Snatch-Grip Romanian Deadlift | PR by 2 sets vs. 1 on 04/18/2018 |
| 05/18/2018 | Samantha | Single Leg Deadlift | PR by 20 lbs vs. 35 on 04/06/2018 |
| 05/09/2018 | Samantha | Back Squat | PR by 15 lbs vs. 95 on 02/26/2018 |
| 05/14/2018 | Samantha | Bent Over Row | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/24/2018 | Samantha | Deadlift | PR by 5 lbs vs. 115 on 03/06/2018 |
| 05/02/2018 | Samantha | Bent Over Row | PR by 5 lbs vs. 50 on 04/03/2018 |
| 05/14/2018 | Samantha | Single Arm Dumbell Press | PR by 5 lbs vs. 15 on 02/22/2018 |
| 05/15/2018 | Samantha | Goblet Squat | PR by 4 reps vs. 8 on 04/04/2018 |
| 05/11/2018 | Samantha | Death March | PR by 5 lbs vs. 20 on 05/02/2018 |
| 05/02/2018 | Shannon | Bent Over Row | PR by 10 lbs vs. 65 on 04/24/2018 |
| 05/24/2018 | Shannon | Deadlift | PR by 20 lbs vs. 95 on 05/24/2018 |
| 05/31/2018 | Shannon | DB Bench Press | PR by 1 sets vs. 3 on 03/14/2018 |
| 05/29/2018 | Shannon | Goblet Squat | PR by 7 reps vs. 8 on 04/04/2018 |
| 05/21/2018 | Shannon | Single Arm Dumbell Press | PR by 5 lbs vs. 20 on 04/11/2018 |
| 05/25/2018 | Stephanie | 1000m Row | PR by 0:02 vs. 4:00 on 02/05/2018 |
| 05/21/2018 | Stephanie | Romanian Deadlift | PR by 2 reps vs. 6 on 04/30/2018 |
| 05/31/2018 | Stephanie | DB Bench Press | PR by 1 sets vs. 3 on 03/14/2018 |
| 05/16/2018 | Stephanie | Snatch-Grip Romanian Deadlift | PR by 10 lbs vs. 105 on 04/18/2018 |
| 05/08/2018 | Stephanie | Bench Press | PR by 20 lbs vs. 75 on 02/08/2018 |
| 05/02/2018 | Stephanie | Death March | PR by 5 lbs vs. 30 on 02/15/2018 |
| 05/02/2018 | Stephanie | Bent Over Row | PR by 10 lbs vs. 65 on 04/03/2018 |
| 05/03/2018 | Stephanie | Front Squat | PR by 20 lbs vs. 105 on 10/23/2017 |
| 05/24/2018 | Stephanie | Deadlift | PR by 10 lbs vs. 135 on 04/20/2018 |
| 05/23/2018 | Stephanie | Push Press | PR by 30 lbs vs. 65 on 10/02/2017 |
| 05/11/2018 | Stephanie | Death March | PR by 1 sets vs. 2 on 05/02/2018 |
| 05/07/2018 | Stephanie | Power Clean and Jerk | PR by 20 lbs vs. 35 on 04/13/2018 |
| 05/15/2018 | Stephanie | Goblet Squat | PR by 4 reps vs. 8 on 05/04/2018 |
| 05/04/2018 | Stephanie | Goblet Squat | PR by 18 lbs vs. 35 on 04/04/2018 |
| 05/24/2018 | Tasha | Deadlift | PR by 20 lbs vs. 75 on 03/06/2018 |
| 05/03/2018 | Tasha | Front Squat | PR by 10 lbs vs. 55 on 04/26/2018 |
| 05/08/2018 | Tasha | Bench Press | PR by 15 lbs vs. 55 on 02/08/2018 |
| 05/14/2018 | Tasha | Bent Over Row | PR by 2 sets vs. 1 on 03/21/2018 |
| 05/21/2018 | Tasha | Romanian Deadlift | PR by 10 lbs vs. 65 on 04/30/2018 |
| 05/29/2018 | Weston | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/02/2018 | Weston | Bent Over Row | PR by 20 lbs vs. 65 on 04/03/2018 |
| 05/09/2018 | William | Back Squat | PR by 50 lbs vs. 105 on 01/24/2018 |
| 05/15/2018 | William | Goblet Squat | PR by 4 reps vs. 8 on 04/04/2018 |
| 05/21/2018 | William | Single Arm Dumbell Press | PR by 5 lbs vs. 25 on 04/11/2018 |
| 05/29/2018 | Yoshio | Goblet Squat | PR by 3 reps vs. 12 on 05/15/2018 |
| 05/31/2018 | Yoshio | DB Bench Press | PR by 5 lbs vs. 25 on 03/26/2018 |
| 05/14/2018 | Yoshio | Bent Over Row | PR by 5 lbs vs. 75 on 04/24/2018 |
| 05/07/2018 | Yoshio | Power Clean and Jerk | PR by 15 lbs vs. 110 on 04/13/2018 |
