Wk10-D65

04 Sep
2017

mespiritu

0

Workout of the Day

Wk10-D65

EliteFit Cross-Training – 12-Week Elite Barbell Complex Cycle

Hang Snatch

10×1 @ 75%

Power Clean + Push Jerk

10×1+1 @75%

Snatch Pull

3×2 @ 90%

About the Author

By mespiritu / Administrator on Sep 04, 2017

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