Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 04/01/2019 Amador Bulgarian Split Squat PR by 20 lbs vs. […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 03/04/2019 Alessio Russian KB Swings PR by 5 reps […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 02/04/2019 Alessio Bulgarian Split Squat PR by 15 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 01/18/2019 Alessio Bent Over Row PR by 2 sets […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 12/18/2018 Amador DB/KB Push Press PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 11/13/2018 Alessio Bent Over Row PR by 40 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 10/08/2018 Adrian DB Bench Press PR by 2 sets […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 09/05/2018 Adrian Bent Over Row PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 08/14/2018 Adrian DB Bench Press PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 07/16/2018 Ana DB Bench Press PR by 5 lbs […]
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