Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 11/13/2018 Alessio Bent Over Row PR by 40 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 10/08/2018 Adrian DB Bench Press PR by 2 sets […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 09/05/2018 Adrian Bent Over Row PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 08/14/2018 Adrian DB Bench Press PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 07/16/2018 Ana DB Bench Press PR by 5 lbs […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 06/28/2018 Ana Snatch-Grip Romanian Deadlift PR by 2 sets […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 05/21/2018 Amy Romanian Deadlift PR by 2 reps vs. […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 04/13/2018 Ana Power Clean and Jerk PR by 10 […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 03/01/2018 Francesco Single Arm Bent Over Row PR by […]
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Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work. Date Athlete Component PR 02/01/2018 Ana Push Press PR by 22 lbs vs. […]
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