EliteFit Athlete PR’s – April 2019
Every month we compile the long list of PR’s achieved throughout the month at EliteFit Cross-Training. Ranging from Olympic Lifts to Body Weight Movements, Benchmark WOD’s to Hero WOD’s and much more. We are so proud of everyone’s effort & hard work.
| Date | Athlete | Component | PR |
| 04/01/2019 | Amador | Bulgarian Split Squat | PR by 20 lbs vs. 0 on 12/14/2018 |
| 04/05/2019 | Amador | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 12/10/2018 |
| 04/08/2019 | Amador | Bench Press | PR by 75 lbs vs. 125 on 12/03/2018 |
| 04/08/2019 | Amador | Desire | PR by 5 reps vs. 34 on 12/03/2018 |
| 04/10/2019 | Amador | Single Arm Bent Over Row | PR by 2 sets vs. 1 on 12/14/2018 |
| 04/10/2019 | Amador | Back Squat | PR by 25 lbs vs. 75 on 03/04/2019 |
| 04/16/2019 | Amador | Romanian Deadlift | PR by 3 reps vs. 5 on 02/14/2019 |
| 04/16/2019 | Amador | EF DB Shoulder Press | PR by 6 reps vs. 4 on 12/26/2018 |
| 04/22/2019 | Amador | Glute Bridges | PR by 10 lbs vs. 65 on 12/06/2018 |
| 04/24/2019 | Amador | Goblet Squat | PR by 5 lbs vs. 35 on 12/17/2018 |
| 04/26/2019 | Amador | Bulgarian Split Squat | PR by 5 lbs vs. 20 on 04/01/2019 |
| 04/29/2019 | Amador | Split Stance Romanian Deadlift | PR by 10 lbs vs. 55 on 12/24/2018 |
| 04/12/2019 | Amber | EF DB Shoulder Press | PR by 15 lbs vs. 15 on 01/10/2019 |
| 04/01/2019 | Amy | Bulgarian Split Squat | PR by 10 lbs vs. 0 on 10/24/2018 |
| 04/01/2019 | Amy | Bent Over Row | PR by 2 reps vs. 6 on 11/02/2018 |
| 04/08/2019 | Ana | Bench Press | PR by 10 lbs vs. 95 on 05/22/2017 |
| 04/10/2019 | Ana | Back Squat | PR by 5 lbs vs. 85 on 02/26/2019 |
| 04/10/2019 | Ana | Single Arm Bent Over Row | PR by 5 lbs vs. 30 on 02/26/2019 |
| 04/12/2019 | Ana | Deadlift | PR by 2 sets vs. 1 on 06/29/2018 |
| 04/12/2019 | Ana | EF DB Shoulder Press | PR by 5 lbs vs. 25 on 04/23/2018 |
| 04/16/2019 | Ana | Romanian Deadlift | PR by 45 lbs vs. 55 on 12/19/2017 |
| 04/16/2019 | Ana | EF DB Shoulder Press | |
| 04/19/2019 | Ana | Bulgarian Split Squat | PR by 2 reps vs. 6 on 08/31/2017 |
| 04/19/2019 | Ana | Bent Over Row | PR by 20 lbs vs. 65 on 10/08/2018 |
| 04/30/2019 | Ana | Back Squat | PR by 5 lbs vs. 90 on 04/10/2019 |
| 04/22/2019 | Andrea | Glute Bridges | PR by 10 lbs vs. 45 on 10/17/2018 |
| 04/08/2019 | Charles | Bench Press | PR by 10 lbs vs. 175 on 09/25/2018 |
| 04/10/2019 | Charles | Single Arm Bent Over Row | PR by 2 sets vs. 1 on 12/27/2018 |
| 04/19/2019 | Charles | Bulgarian Split Squat | PR by 15 lbs vs. 35 on 02/04/2019 |
| 04/19/2019 | Charles | Bent Over Row | PR by 10 lbs vs. 115 on 12/18/2018 |
| 04/25/2019 | Charles | Landmine Press | PR by 2 sets vs. 1 on 12/17/2018 |
| 04/25/2019 | Charles | Single Arm Bent Over Row | |
| 04/01/2019 | Cristopher | Bulgarian Split Squat | PR by 2 reps vs. 8 on 03/20/2019 |
| 04/01/2019 | Cristopher | L-Seated Dumbbell Press | PR by 10 lbs vs. 25 on 04/04/2018 |
| 04/08/2019 | David | Bench Press | PR by 30 lbs vs. 225 on 09/25/2018 |
| 04/10/2019 | David | Back Squat | PR by 20 lbs vs. 155 on 10/02/2018 |
| 04/12/2019 | David | Deadlift | PR by 30 lbs vs. 245 on 04/20/2018 |
| 04/16/2019 | David | Romanian Deadlift | PR by 2 sets vs. 1 on 01/24/2019 |
| 04/16/2019 | David | EF DB Shoulder Press | |
| 04/30/2019 | David | Back Squat | PR by 1 sets vs. 2 on 04/10/2019 |
| 04/05/2019 | Devon | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 03/06/2019 |
| 04/08/2019 | Devon | Bench Press | PR by 30 lbs vs. 125 on 03/25/2019 |
| 04/09/2019 | Devon | Power Clean | PR by 20 lbs vs. 175 on 03/12/2019 |
| 04/12/2019 | Devon | EF DB Shoulder Press | PR by 10 lbs vs. 25 on 04/03/2019 |
| 04/19/2019 | Devon | Bent Over Row | PR by 15 lbs vs. 65 on 02/12/2019 |
| 04/24/2019 | Devon | Goblet Squat | PR by 9 lbs vs. 35 on 03/26/2019 |
| 04/25/2019 | Devon | Single Arm Bent Over Row | PR by 4 reps vs. 6 on 03/04/2019 |
| 04/25/2019 | Devon | Landmine Press | PR by 10 lbs vs. 20 on 03/05/2019 |
| 04/30/2019 | Devon | Back Squat | PR by 60 lbs vs. 75 on 02/26/2019 |
| 04/01/2019 | Dianna | Bulgarian Split Squat | PR by 2 reps vs. 8 on 03/20/2019 |
| 04/01/2019 | Dianna | L-Seated Dumbbell Press | PR by 10 lbs vs. 15 on 09/25/2018 |
| 04/05/2019 | Dianna | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 12/10/2018 |
| 04/08/2019 | Dianna | Bench Press | PR by 15 lbs vs. 85 on 09/25/2018 |
| 04/08/2019 | Dianna | Desire | PR by 5 reps vs. 35 on 12/03/2018 |
| 04/10/2019 | Dianna | Back Squat | PR by 5 lbs vs. 65 on 01/29/2019 |
| 04/16/2019 | Dianna | Romanian Deadlift | PR by 10 lbs vs. 85 on 01/24/2019 |
| 04/25/2019 | Dianna | Landmine Press | PR by 2.5 lbs vs. 15 on 03/14/2019 |
| 04/26/2019 | Dianna | Bulgarian Split Squat | PR by 5 lbs vs. 15 on 03/20/2019 |
| 04/26/2019 | Dianna | L-Seated Dumbbell Press | |
| 04/10/2019 | Fidel | Single Arm Bent Over Row | PR by 2 sets vs. 1 on 12/14/2018 |
| 04/12/2019 | Fidel | Deadlift | PR by 1 sets vs. 1 on 12/28/2018 |
| 04/12/2019 | Fidel | EF DB Shoulder Press | PR by 5 lbs vs. 35 on 04/03/2019 |
| 04/16/2019 | Fidel | EF DB Shoulder Press | PR by 5 lbs vs. 25 on 10/18/2018 |
| 04/18/2019 | Fidel | L-Seated Dumbbell Press | PR by 5 lbs vs. 30 on 12/12/2018 |
| 04/19/2019 | Fidel | Bulgarian Split Squat | PR by 5 lbs vs. 40 on 12/14/2018 |
| 04/19/2019 | Fidel | Bent Over Row | PR by 20 lbs vs. 95 on 10/08/2018 |
| 04/25/2019 | Fidel | Landmine Press | PR by 20 lbs vs. 25 on 01/17/2019 |
| 04/30/2019 | Fidel | Back Squat | PR by 2 sets vs. 1 on 10/30/2018 |
| 04/16/2019 | Hila | Romanian Deadlift | PR by 10 lbs vs. 75 on 01/24/2019 |
| 04/16/2019 | Hila | EF DB Shoulder Press | PR by 2 reps vs. 8 on 08/22/2018 |
| 04/22/2019 | Hila | Glute Bridges | PR by 30 lbs vs. 55 on 08/09/2018 |
| 04/03/2019 | Jared | EF DB Shoulder Press | PR by 5 lbs vs. 40 on 08/22/2018 |
| 04/08/2019 | Jared | Bench Press | PR by 50 lbs vs. 295 on 08/28/2018 |
| 04/16/2019 | Jared | Romanian Deadlift | PR by 1 sets vs. 2 on 09/28/2018 |
| 04/18/2019 | Jared | L-Seated Dumbbell Press | PR by 1 sets vs. 2 on 02/28/2019 |
| 04/01/2019 | Jessica | Bulgarian Split Squat | |
| 04/03/2019 | Jessica | EF DB Shoulder Press | PR by 5 lbs vs. 25 on 07/17/2017 |
| 04/08/2019 | Jessica | Bench Press | PR by 5 lbs vs. 110 on 05/22/2017 |
| 04/10/2019 | Jessica | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 12/27/2018 |
| 04/19/2019 | Jessica | Bulgarian Split Squat | PR by 15 lbs vs. 35 on 01/03/2019 |
| 04/08/2019 | Jimmy | Bench Press | PR by 25 lbs vs. 115 on 12/03/2018 |
| 04/10/2019 | Jimmy | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 05/25/2018 |
| 04/19/2019 | Jimmy | Bulgarian Split Squat | PR by 20 lbs vs. 0 on 12/08/2017 |
| 04/19/2019 | Jimmy | Bent Over Row | PR by 1 sets vs. 3 on 02/12/2019 |
| 04/22/2019 | Jimmy | Glute Bridges | PR by 10 lbs vs. 75 on 01/04/2019 |
| 04/25/2019 | Jimmy | Landmine Press | PR by 2.5 lbs vs. 15 on 03/05/2019 |
| 04/26/2019 | Jimmy | 1000m Row | PR by 0:01 vs. 4:24 on 05/25/2018 |
| 04/26/2019 | Jimmy | Bulgarian Split Squat | PR by 5 lbs vs. 20 on 04/19/2019 |
| 04/01/2019 | Juli | Bent Over Row | PR by 2 sets vs. 1 on 11/13/2018 |
| 04/08/2019 | Juli | Bench Press | PR by 20 lbs vs. 65 on 12/03/2018 |
| 04/10/2019 | Juli | Back Squat | PR by 10 lbs vs. 75 on 07/25/2018 |
| 04/19/2019 | Juli | Bulgarian Split Squat | PR by 1 sets vs. 3 on 03/20/2019 |
| 04/22/2019 | Juli | Glute Bridges | PR by 15 lbs vs. 70 on 01/04/2019 |
| 04/26/2019 | Juli | Bulgarian Split Squat | PR by 5 lbs vs. 15 on 01/25/2019 |
| 04/03/2019 | Kari | EF DB Shoulder Press | PR by 10 lbs vs. 15 on 08/09/2017 |
| 04/08/2019 | Kari | Bench Press | PR by 15 lbs vs. 85 on 05/08/2018 |
| 04/08/2019 | Kelly | Bench Press | PR by 20 lbs vs. 75 on 06/25/2018 |
| 04/03/2019 | Kristen | EF DB Shoulder Press | PR by 10 lbs vs. 10 on 01/10/2019 |
| 04/12/2019 | Kristen | Deadlift | PR by 10 lbs vs. 95 on 01/31/2019 |
| 04/16/2019 | Kristen | Romanian Deadlift | PR by 10 lbs vs. 75 on 02/14/2019 |
| 04/19/2019 | Kristen | Bent Over Row | PR by 10 lbs vs. 45 on 02/07/2019 |
| 04/25/2019 | Kristen | Landmine Press | PR by 7.5 lbs vs. 7.5 on 03/14/2019 |
| 04/25/2019 | Kristen | Single Arm Bent Over Row | PR by 2 reps vs. 8 on 03/27/2019 |
| 04/26/2019 | Kristen | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 02/28/2019 |
| 04/10/2019 | Landon | Back Squat | |
| 04/10/2019 | Landon | Single Arm Bent Over Row | PR by 5 lbs vs. 30 on 01/21/2019 |
| 04/19/2019 | Landon | Bulgarian Split Squat | PR by 1 sets vs. 3 on 04/16/2018 |
| 04/25/2019 | Landon | Single Arm Bent Over Row | PR by 2 reps vs. 8 on 04/10/2019 |
| 04/30/2019 | Landon | Back Squat | PR by 1 sets vs. 2 on 04/10/2019 |
| 04/01/2019 | Larry | Bulgarian Split Squat | PR by 2 reps vs. 8 on 02/04/2019 |
| 04/03/2019 | Larry | EF DB Shoulder Press | PR by 5 lbs vs. 15 on 09/14/2017 |
| 04/08/2019 | Larry | Bench Press | PR by 10 lbs vs. 130 on 09/25/2018 |
| 04/10/2019 | Larry | Single Arm Bent Over Row | PR by 1 sets vs. 1 on 12/07/2018 |
| 04/19/2019 | Larry | Bulgarian Split Squat | PR by 1 sets vs. 3 on 02/04/2019 |
| 04/26/2019 | Larry | 1000m Row | PR by 0:15 vs. 4:46 on 02/05/2018 |
| 04/29/2019 | Larry | Split Stance Romanian Deadlift | PR by 10 lbs vs. 70 on 12/24/2018 |
| 04/05/2019 | Laura | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 08/21/2018 |
| 04/08/2019 | Laura | Bench Press | PR by 5 lbs vs. 100 on 09/25/2018 |
| 04/12/2019 | Laura | EF DB Shoulder Press | PR by 5 lbs vs. 20 on 06/12/2018 |
| 04/30/2019 | Laura | Back Squat | PR by 20 lbs vs. 55 on 02/26/2019 |
| 04/13/2019 | Lauren | 5k Row | PR by 0:05 vs. 25:37 on 11/29/2018 |
| 04/25/2019 | Marta | Landmine Press | PR by 5 lbs vs. 15 on 03/14/2019 |
| 04/25/2019 | Marta | Single Arm Bent Over Row | PR by 2 reps vs. 8 on 02/26/2019 |
| 04/30/2019 | Marta | Back Squat | PR by 10 lbs vs. 85 on 02/26/2019 |
| 04/08/2019 | Matthew | Bench Press | PR by 5 lbs vs. 220 on 12/17/2015 |
| 04/16/2019 | Matthew | Romanian Deadlift | PR by 2 reps vs. 6 on 04/30/2018 |
| 04/16/2019 | Matthew | EF DB Shoulder Press | PR by 2 reps vs. 8 on 08/09/2017 |
| 04/18/2019 | Matthew | L-Seated Dumbbell Press | PR by 1 sets vs. 2 on 04/04/2018 |
| 04/01/2019 | Melissa | Bulgarian Split Squat | PR by 5 lbs vs. 15 on 01/25/2019 |
| 04/03/2019 | Melissa | EF DB Shoulder Press | PR by 5 lbs vs. 20 on 12/15/2017 |
| 04/08/2019 | Melissa | Bench Press | PR by 5 lbs vs. 90 on 09/25/2018 |
| 04/25/2019 | Melissa | Landmine Press | PR by 2.5 lbs vs. 10 on 12/17/2018 |
| 04/25/2019 | Melissa | Single Arm Bent Over Row | PR by 5 lbs vs. 30 on 09/06/2018 |
| 04/30/2019 | Michael | Push Jerk | PR by 20 lbs vs. 205 on 04/30/2019 |
| 04/30/2019 | Michael | Push Jerk | PR by 40 lbs vs. 165 on 06/30/2015 |
| 04/30/2019 | Michael | Push Press | PR by 20 lbs vs. 205 on 10/26/2015 |
| 04/30/2019 | Michael | Push Press | PR by 2 reps vs. 1 on 10/26/2015 |
| 04/30/2019 | Michael | Back Squat | PR by 2 sets vs. 1 on 09/03/2015 |
| 04/23/2019 | Michael | Front Squat | PR by 10 lbs vs. 305 on 04/23/2019 |
| 04/23/2019 | Michael | Front Squat | PR by 20 lbs vs. 285 on 04/23/2019 |
| 04/23/2019 | Michael | Front Squat | PR by 10 lbs vs. 275 on 08/06/2018 |
| 04/23/2019 | Michael | Front Squat | PR by 20 lbs vs. 245 on 04/23/2019 |
| 04/23/2019 | Michael | Front Squat | PR by 20 lbs vs. 225 on 11/21/2016 |
| 04/23/2019 | Michael | Push Press | PR by 25 lbs vs. 160 on 09/01/2015 |
| 04/23/2019 | Michael | Power Snatch | PR by 9 sets vs. 1 on 07/02/2015 |
| 04/23/2019 | Michael | Muscle Snatch | PR by 2 reps vs. 3 on 12/31/2018 |
| 04/10/2019 | Michaela | Back Squat | PR by 10 lbs vs. 95 on 10/30/2018 |
| 04/10/2019 | Michaela | Single Arm Bent Over Row | PR by 5 lbs vs. 25 on 01/29/2019 |
| 04/12/2019 | Michaela | Deadlift | PR by 10 lbs vs. 115 on 12/28/2018 |
| 04/12/2019 | Michaela | EF DB Shoulder Press | PR by 10 lbs vs. 15 on 10/18/2018 |
| 04/05/2019 | Miklos | Snatch-Grip Romanian Deadlift | |
| 04/09/2019 | Miklos | High-Hang Clean | PR by 30 lbs vs. 105 on 08/10/2018 |
| 04/19/2019 | Miklos | Bulgarian Split Squat | PR by 1 sets vs. 3 on 02/04/2019 |
| 04/05/2019 | Mila | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 02/18/2019 |
| 04/10/2019 | Mila | Single Arm Bent Over Row | PR by 2 reps vs. 6 on 03/04/2019 |
| 04/25/2019 | Mila | Single Arm Bent Over Row | PR by 2 reps vs. 8 on 04/10/2019 |
| 04/19/2019 | Nate | Bent Over Row | PR by 10 lbs vs. 95 on 12/18/2018 |
| 04/05/2019 | Nathaniel | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 03/06/2019 |
| 04/08/2019 | Nathaniel | Bench Press | PR by 40 lbs vs. 155 on 03/29/2019 |
| 04/09/2019 | Nathaniel | Power Clean | PR by 5 lbs vs. 190 on 03/12/2019 |
| 04/19/2019 | Nathaniel | Bulgarian Split Squat | PR by 25 lbs vs. 25 on 04/01/2019 |
| 04/19/2019 | Nathaniel | Bent Over Row | PR by 30 lbs vs. 75 on 04/01/2019 |
| 04/24/2019 | Nathaniel | Goblet Squat | PR by 9 lbs vs. 44 on 03/26/2019 |
| 04/05/2019 | Niecee | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 03/06/2019 |
| 04/12/2019 | Niecee | EF DB Shoulder Press | PR by 5 lbs vs. 20 on 04/03/2019 |
| 04/18/2019 | Niecee | L-Seated Dumbbell Press | PR by 4 reps vs. 4 on 03/05/2019 |
| 04/19/2019 | Niecee | Bulgarian Split Squat | PR by 10 lbs vs. 15 on 04/01/2019 |
| 04/19/2019 | Niecee | Bent Over Row | PR by 20 lbs vs. 55 on 04/01/2019 |
| 04/24/2019 | Niecee | Goblet Squat | PR by 5 lbs vs. 25 on 03/26/2019 |
| 04/18/2019 | Paul | L-Seated Dumbbell Press | PR by 5 lbs vs. 35 on 03/27/2018 |
| 04/18/2019 | Paul | Weighted Pull-ups | |
| 04/19/2019 | Paul | Bulgarian Split Squat | PR by 10 lbs vs. 85 on 01/31/2017 |
| 04/19/2019 | Paul | Bent Over Row | PR by 3 sets vs. 1 on 01/10/2019 |
| 04/08/2019 | Paul | Desire | PR by 7 reps vs. 50 on 12/03/2018 |
| 04/12/2019 | Paul | EF DB Shoulder Press | PR by 10 lbs vs. 40 on 12/01/2018 |
| 04/01/2019 | Paul | Bulgarian Split Squat | |
| 04/25/2019 | Raquel | Single Arm Bent Over Row | PR by 5 lbs vs. 15 on 04/10/2019 |
| 04/05/2019 | Rebecca | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 08/21/2018 |
| 04/16/2019 | Rebecca | EF DB Shoulder Press | PR by 2 reps vs. 8 on 10/01/2018 |
| 04/25/2019 | Rebecca | Landmine Press | PR by 2.5 lbs vs. 5 on 03/05/2019 |
| 04/25/2019 | Rebecca | Single Arm Bent Over Row | PR by 2 reps vs. 8 on 08/21/2018 |
| 04/30/2019 | Rebecca | Back Squat | PR by 4 reps vs. 6 on 08/15/2018 |
| 04/01/2019 | Samantha | Bent Over Row | PR by 2 reps vs. 6 on 11/02/2018 |
| 04/03/2019 | Samantha | EF DB Shoulder Press | PR by 5 lbs vs. 25 on 10/18/2018 |
| 04/10/2019 | Samantha | Single Arm Bent Over Row | PR by 1 sets vs. 2 on 12/27/2018 |
| 04/12/2019 | Samantha | EF DB Shoulder Press | PR by 1 sets vs. 2 on 04/03/2019 |
| 04/16/2019 | Samantha | Romanian Deadlift | |
| 04/16/2019 | Samantha | EF DB Shoulder Press | PR by 1 sets vs. 2 on 10/18/2018 |
| 04/22/2019 | Samantha | Glute Bridges | PR by 20 lbs vs. 85 on 10/05/2018 |
| 04/18/2019 | Satender | L-Seated Dumbbell Press | PR by 5 reps vs. 3 on 04/01/2019 |
| 04/23/2019 | Satender | DB/KB Push Press | PR by 15 lbs vs. 10 on 03/29/2019 |
| 04/25/2019 | Satender | Single Arm Bent Over Row | PR by 10 lbs vs. 20 on 03/27/2019 |
| 04/23/2019 | Satish | DB/KB Push Press | PR by 10 lbs vs. 10 on 03/29/2019 |
| 04/01/2019 | Shannon | Bulgarian Split Squat | PR by 2 reps vs. 8 on 03/20/2019 |
| 04/01/2019 | Shannon | Bent Over Row | PR by 2 sets vs. 1 on 02/12/2019 |
| 04/05/2019 | Shannon | Snatch-Grip Romanian Deadlift | |
| 04/08/2019 | Shannon | Bench Press | PR by 35 lbs vs. 55 on 12/03/2018 |
| 04/08/2019 | Shannon | Desire | PR by 4 reps vs. 33 on 12/03/2018 |
| 04/12/2019 | Shannon | Deadlift | PR by 10 lbs vs. 100 on 01/22/2019 |
| 04/22/2019 | Shannon | Glute Bridges | PR by 20 lbs vs. 75 on 12/06/2018 |
| 04/26/2019 | Shannon | Bulgarian Split Squat | PR by 5 lbs vs. 20 on 03/20/2019 |
| 04/26/2019 | Shannon | L-Seated Dumbbell Press | PR by 2 reps vs. 8 on 12/12/2018 |
| 04/30/2019 | Shannon | Back Squat | PR by 2 sets vs. 1 on 02/26/2019 |
| 04/10/2019 | Stephanie | Single Arm Bent Over Row | PR by 5 lbs vs. 40 on 09/06/2018 |
| 04/19/2019 | Stephanie | Bulgarian Split Squat | PR by 5 lbs vs. 35 on 12/14/2018 |
| 04/24/2019 | Stephanie | Goblet Squat | PR by 2 lbs vs. 53 on 05/04/2018 |
| 04/30/2019 | Stephanie | Back Squat | PR by 2 sets vs. 1 on 05/09/2018 |
| 04/01/2019 | Stevye | Bulgarian Split Squat | PR by 2 reps vs. 8 on 03/20/2019 |
| 04/01/2019 | Stevye | L-Seated Dumbbell Press | PR by 10 lbs vs. 15 on 03/14/2019 |
| 04/05/2019 | Sydney | Snatch-Grip Romanian Deadlift | PR by 2 reps vs. 8 on 03/06/2019 |
| 04/12/2019 | Sydney | EF DB Shoulder Press | PR by 5 lbs vs. 20 on 04/03/2019 |
| 04/19/2019 | Sydney | Bent Over Row | PR by 40 lbs vs. 35 on 02/12/2019 |
| 04/24/2019 | Sydney | Goblet Squat | PR by 10 lbs vs. 25 on 03/26/2019 |
| 04/25/2019 | Sydney | Single Arm Bent Over Row | PR by 4 reps vs. 6 on 03/04/2019 |
| 04/16/2019 | Terilyn | EF DB Shoulder Press | PR by 5 lbs vs. 15 on 01/10/2019 |
| 04/08/2019 | Yoshio | Desire | PR by 19 reps vs. 45 on 12/03/2018 |
| 04/16/2019 | Yoshio | Romanian Deadlift | PR by 40 lbs vs. 95 on 05/21/2018 |
| 04/16/2019 | Yoshio | EF DB Shoulder Press | PR by 2 sets vs. 1 on 07/17/2017 |
| 04/19/2019 | Yoshio | Bulgarian Split Squat | PR by 15 lbs vs. 35 on 09/24/2018 |
| 04/22/2019 | Yoshio | Glute Bridges | PR by 30 lbs vs. 95 on 10/17/2018 |
| 04/24/2019 | Yoshio | Goblet Squat | PR by 2 lbs vs. 53 on 05/15/2018 |
| 04/30/2019 | Yoshio | Back Squat | PR by 10 lbs vs. 125 on 04/10/2019 |
