23 Aug2017 mespiritu 0Workout of the Day Wk8-D53 EliteFit Cross-Training – 12-Week Elite Barbell Complex Cycle Front Squat + Jerk 5×1+1 @ 70% Snatch High-Pull + Hang Snatch 5×1+1 @ 70% Power Snatch 5×1 @ 70%
